The lunar calendar can be broken down into weeks which align to the moon phases.  Also, The days are assigned to each chakra allowing you to focus on each chakra in 7 day intervals for each phase.

 WILL of the Day

SUNDAYS WILL BE CALLED TARGET DAYS AND THE FOCUS WILL BE THE ROOT CHAKRA.

 

MONDAYS WILL BE CALLED FLOW DAYS AND THE FOCUS WILL BE THE SACRAL CHAKRA.

 

TUESDAYS WILL BE ACTION DAYS AND THE FOCUS WILL BE THE SOLAR PLEXUS CHAKRA. 

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WEDNESDAYS WILL: BE CONNECT DAYS AND THE FOCUS WILL BE THE HEART CHAKRA.

 

THURSDAYSWILL BE RELEASEDAYS AND THE FOCUS WILL BE ON THE THROAT CHAKRA.

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FRIDAYS WILL: BE PURIFIED DAYS AND THE FOCUS WILL BE ON THE THIRD EYE CHAKRA.

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SATURDAYS WILL: BE RECHARGE DAYS AND THE FOCUS WILL BE THE CROWN CHAKRA